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Copy of We can help you navigate health challenges so you can be in the best shape of your

SERVICES I OFFER

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Counseling & Coaching

Depression

Anxiety/Panic Disorders

Communication

Marital Counseling

Grief/Loss

Stress Management

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Anger Management

Identifying Anger Triggers

Cognitive Behavioral Patterns

Types/styles of anger

Emotional Regulation

Assertiveness

Problem-solving

Accountability/

Responsibility

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Conflict Resolution

Addiction/Recovery

Emotional/Behavioral symptoms

Identify current coping mechanisms

Social/environmental factors

Goal setiing

Psychoeducation

Psychoeducation

CBT

Motivational interviewing

DBT

Life skills

Relapse prevention

Online Therapy via Video Chat

Although some situations are beyond one's control,

individual choices in response to those circumstances are not.

 

We offer cognitive-based individual services that provide

guidance for people who want to find their way to improved decision making.

 

Your well-being is my ultimate concern. Since 1995, I have provided patients

in Texas a wide range of psychological and counseling services to suit their needs.

 

Whether you’re an individual, a couple or a family looking for help - my online therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

 

Take a look at the services I offer, and get in touch with me today.

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